Gluten-free oat flakes BIO 1 kg
Product Description
Oatmeal made from crushed oat grains is an excellent choice for daily breakfast. They can be served with yogurt or a cereal drink, making them a versatile and healthy start to any day. Organic oatmeal, made from crushed grains, is not only delicious, but also full of nutritional value that supports the nervous and immune systems, and improves overall well-being.
Oat flakes retain all the valuable minerals of oats and are a source of vitamins A and E, which are essential for the proper development and functioning of the body. Vitamin A helps with vision and wound healing, and vitamin E acts as an antioxidant, protecting cells from free radical damage.
The large 1 kg package is an economical choice that will provide you with healthy breakfasts for a long time. Oatmeal is ideal for people on a diet, vegans and vegetarians. The product's low glycemic index also makes it suitable for people with diabetes or pregnant women.
How to eat oatmeal?
Preparation of oatmeal is quick and easy. All you need to do is simmer them at a ratio of 1:2 (one serving of flakes to two servings of water or milk) for about 10 minutes. You can enrich the taste of oatmeal by adding your favorite fruits, nuts or chia seeds, which will allow you to create a delicious and healthy breakfast according to your preferences.
Nutritional values
| Energy value (kj/kcal) | 1561kJ/371kcal |
| Fat | 6,7 g |
| including saturated fatty acids | 1,1 g |
| Carbohydrates | 60 g |
| including sugars | 0,8 g |
| Fiber | - |
| Protein | 13 g |
| Salt | 0,01 g |
Ingredients
oat flakes*(gluten free) 100% (*certified organic ingredient)
Storage conditions
Store in a dry and cool place.