SET of 4 x gluten-free oat flakes bio 1 kg
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Oatmeal made from crushed oat grains. Ideal as a daily breakfast option with yogurt or cereal drink.
Organic oatmeal made from crushed grains is an ideal addition to healthy breakfasts, providing a solid dose of energy at the beginning of the day. They will go great with fresh and dried fruits, creating a delicious sweet breakfast. By betting on gluten-free oatmeal, you simultaneously take care of your nervous system, immune system and overall well-being.
Nutritional values in gluten-free oat flakes
Organic oat flakes are rich in vitamins and micronutrients. The carbohydrates, protein, fats, vitamins, fiber and essential mineral salts contained in them will allow you to take care of the health and vitality of your body every day.
The flakes preserve all the precious minerals of oats, and are also a source of vitamins A and E, essential for the proper development and functioning of our body. Vitamin A plays a key role in, among other things, vision, wound healing or when protecting the epithelium of the respiratory system from microorganisms. Vitamin E, in turn, acts as a reliable antioxidant, protecting our body's cells from the harmful effects of free radicals.
A large package of oatmeal weighing 1 kg is a proven way to have a nutritious breakfast. The product will be ideal for people on a diet, vegans and vegetarians. The energy value in 100g of oat flakes is 371 kcal. The low glycemic index of oatmeal, makes it will also work well in the diet of people who pay attention to sugar, diabetics or pregnant women.
How to eat oatmeal?
Our oatmeal is gluten-free and a fully environmentally friendly product. Such a breakfast is ideal for people who avoid gluten on a daily basis or have permanently excluded it from their diet. Preparation of the flakes takes only 10 minutes. You need to simmer them at a ratio of 1:2 (1 serving of cereal for 2 servings of water or milk).
In such a quick time, you can make healthy, gluten-free oatmeal, which is also your favorite breakfast. All you need to do is add a handful of your favorite toppings to it at the end of cooking. Bananas, roasted apples, strawberries, raspberries or blueberries (frozen fruits are also great in winter) take advantage of the variety of flavors and create your favorite combinations. Nuts, rich in iron, or recently increasingly popular chia seeds will also be a great addition. The secret to the perfect oatmeal is the individual selection of individual ingredients, so that you combine what you currently feel like.
Nutritional value in 100 g of the product
| Energy value (kj/kcal) | 1561kJ/371kcal |
| Fat | 6,7 |
| including saturated fatty acids | 1,1 |
| Carbohydrates | 60 |
| of which sugars | 0,8 |
| Fiber | |
| Protein | 13 |
| Salt | 0,01 |
Ingredients
oat flakes*(gluten free) 100% (*certified organic ingredient)
Storage conditions
Store in a dry and cool place.