Wholemeal spelt flour 1 kg - Tola
- Wholemeal spelt flour is a naturally whole grain product with a delicate nutty taste, rich in fiber and nutrients.
Product description
Wholemeal spelt flour is made from spelt grains, a variety of wheat with a higher protein and nutrient content than traditional wheat. It is a whole-grain flour with grains ground once, which means it retains most of the nutrients. This gives it a richer flavor and texture compared to white wheat flour. It is also a rich source of fiber, which promotes gut health and regulates blood sugar levels. In addition, wholemeal spelt flour contains B vitamins, iron, magnesium, zinc and other nutrients, making it a valuable addition to a healthy diet.
Directions for use
Wholemeal spelt flour can be used in many culinary recipes as an alternative to traditional white wheat flour. It can be used for baking bread, rolls, cakes, pancakes or pies. With its mild nutty flavor and rich texture, it adds character and nutritional value to dishes. However, it requires some adjustments in recipes, as it has a higher fiber content and can absorb more liquids, so experiment with proportions and baking techniques.
Nutritional value per 100 g of product
| Energy value (kj / kcal) | 1331 kJ / 315 kcal |
| Fat | 2,31 g |
| including saturated fatty acids | 0,49 g |
| Carbohydrates | 56,31 g |
| including sugars | 3,06 g |
| Fiber | 8,16 g |
| Protein | 12,52 g |
| Salt | 0,01 g |
Allergens
Products containing gluten, sesame, soy, almonds and various nuts are also packed in the plant. Although every effort is made, the occurrence of these raw materials in the product cannot be 100% excluded.
Storage conditions
Keep the tightly closed package in a dry and cool place.