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Whole peas 500 g - Tola

Whole peas 500 g - Tola

  • Whole goch is a classic in the world of plant-based proteins and versatile nutrients. This natural product is an excellent source of fiber, plant protein and other valuable ingredients, ideal for a variety of dishes.
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1,24 €
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Product Description

Whole peas are an excellent source of plant protein, which is important for building and regenerating cells and supports the maintenance of a healthy muscular system. It is a rich source of fiber, which supports the proper functioning of the digestive system, provides a feeling of satiety and helps regulate blood sugar levels.

Peas have a low glycemic index, which means they have a mild effect on blood glucose levels, which is beneficial for those concerned about sugar stability. It provides the body with B vitamins, vitamin C, and minerals such as iron, magnesium and potassium. Whole peas work well in a variety of dishes, from soups and stews to salads and Mediterranean dishes.

Directions for use

Cook whole peas in salted water or broth for about 60-90 minutes, until tender. You can also cook it in a special steamer pot.

Nutritional value in 100 g of product

Energy value (kj/kcal) 1345 kj /321 kcal
Fat 1,4 g
including saturated fatty acids 0,22 g
Carbohydrates 45,2 g
including sugars 0,8 g
Fiber 15 g
Protein 23,8 g
Salt 0,08 g

Allergens

The following are also packed in the plant: almonds, various nuts, sesame, soy, products containing gluten. Therefore, despite efforts, the product presented may contain traces of gluten.

Storage conditions

Keep the tightly closed package in a dry and cool place

Net weight

500 g

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