Whole peas 500 g - Tola
- Whole goch is a classic in the world of plant-based proteins and versatile nutrients. This natural product is an excellent source of fiber, plant protein and other valuable ingredients, ideal for a variety of dishes.
Product Description
Whole peas are an excellent source of plant protein, which is important for building and regenerating cells and supports the maintenance of a healthy muscular system. It is a rich source of fiber, which supports the proper functioning of the digestive system, provides a feeling of satiety and helps regulate blood sugar levels.
Peas have a low glycemic index, which means they have a mild effect on blood glucose levels, which is beneficial for those concerned about sugar stability. It provides the body with B vitamins, vitamin C, and minerals such as iron, magnesium and potassium. Whole peas work well in a variety of dishes, from soups and stews to salads and Mediterranean dishes.
Directions for use
Cook whole peas in salted water or broth for about 60-90 minutes, until tender. You can also cook it in a special steamer pot.
Nutritional value in 100 g of product
| Energy value (kj/kcal) | 1345 kj /321 kcal |
| Fat | 1,4 g |
| including saturated fatty acids | 0,22 g |
| Carbohydrates | 45,2 g |
| including sugars | 0,8 g |
| Fiber | 15 g |
| Protein | 23,8 g |
| Salt | 0,08 g |
Allergens
The following are also packed in the plant: almonds, various nuts, sesame, soy, products containing gluten. Therefore, despite efforts, the product presented may contain traces of gluten.
Storage conditions
Keep the tightly closed package in a dry and cool place
Net weight
500 g