White quinoa (quinoa) gluten-free bio 1 kg
Product description
White quinoa (quinoa) is a valuable product in the diet of anyone who values healthy eating. It is a grain that is gaining popularity around the world, mainly due to its unique nutritional properties. Quinoa is an ideal choice for vegetarians and vegans, as it is rich in protein and other essential nutrients.
Composition
white quinoa (quinoa)* 100% (*certified organic ingredient)
Nutritional values
| Ingredient | Value in 100 g |
|---|---|
| Fat | 5,9 g |
| Saturated fatty acids | 0,5 g |
| Carbohydrates | 62 g |
| Sugars | 1,6 g |
| Protein | 12 g |
| Salt | 0 g |
Quinoa in the kitchen - how to cook and what to serve with
Quinoa is a versatile ingredient that can be used to prepare many dishes. It is perfect for salads, cereals, pastries, and as a side dish for first and second courses. Quinoa has a mild nutty flavor and a fresh herbal aroma, making it a great addition to many dishes.
To prepare quinoa, first soak the grains for several hours in a warm place. Then, after thoroughly rinsing them, they are poured over water or broth in a 1:2 ratio and simmered for about 25 minutes. At the end of cooking you can add a little salt. Thyme, rosemary, basil, garlic, chili, lime or cumin are great as seasonings.
Net weight
1 kg