Roasted buckwheat groats 500 g - Tola

Product description

Roasted buckwheat groats are a product with a distinctive taste and aroma, obtained thanks to the roasting process. It is characterized by buckwheat grains, which, after undergoing this traditional processing, gain a slightly nutty aftertaste, giving dishes a unique character. It is a natural source of vegetable protein, fiber and minerals. The high fiber content supports the proper functioning of the digestive system, and the presence of minerals such as iron and magnesium is a valuable dietary supplement. Roasted buckwheat groats are also a gluten-free alternative, making them suitable for consumption by people with gluten intolerance. It can be used as an addition to meat dishes, salads or vegetarian dishes, adding flavor notes and nutritional value to them. A simple and healthy ingredient that enriches everyday cooking.

Directions for use

Roasted buckwheat groats can be prepared similarly to traditional buckwheat groats. It should be thoroughly rinsed and then cooked, using the ratio of water to semolina. The finished product can be used as a base for main dishes, salads or an addition to soups. It can also be used as an ingredient in stuffing for dishes or as an addition to roasted meat. Roasted buckwheat groats will enrich the taste of the dish with the characteristic aftertaste and aroma obtained during the roasting process.

Nutritional value in 100 g

Energy value 2096 kJ / 499 kcal
Fat 31 g
including saturated fatty acids 2.36 g
Carbohydrates 17 g
including sugars 0.3 g
Fiber 18 g
Protein 28.9 g
Salt 0.2 g

Allergens

The following are also packed in the plant: almonds, various nuts, sesame, soy, products containing gluten. Therefore, despite efforts, the product presented may contain traces of gluten.

Storage conditions

Keep the tightly closed package in a dry and cool place

Net weight

500 g