Psyllium seed 500 g

Psyllium seed 500 g is an excellent source of fiber and potassium. It is ideal for combating digestive problems and helps in the process of weight loss. Thanks to its very good digestibility, Psyllium plantain is also useful for diabetics.

Usage: Pour a small amount of warm water over the psyllium plantain, then eat the swollen seeds. The remaining water should be cooled and also consumed. Nothing prevents the plantain seeds from being added to dairy products as well.

Nutritional values:

- iron - transports oxygen in the body, prevents anemia and participates in the production of serotonin, protecting against depression

- calcium - builder of teeth and bones, contributes to normal metabolism and blood clotting

- zinc - is important for hair, skin and nails, removes toxins and activates white blood cells, building the body's immunity

- copper - is important for teeth and bones, participates in the production of skin, hair and eye pigment, supports the nervous system and participates in the production of red blood cells

- magnesium - supports the nervous system, improves concentration and cognitive function, strengthens bones and teeth

Ciekawostki: W okresie spożywania ziaren babki płesznik należy pić zwiększoną ilość wody w trakcie dnia.

Ingredients: 100% Psyllium seed

Country of Origin: Poland