Psyllium seed 250 g
Product Description
Psyllium seedis an excellent source of fiber and potassium. It is ideal for combating digestive problems and helps in the process of weight loss. Thanks to its very good digestibility, plantain is also useful for diabetics. Psyllium plantain is poured over a small amount of warm water, and then the swollen seeds are eaten. The remaining water should be cooled and also consumed. Nothing prevents the plantain seeds from being added to dairy products as well. During the period of consumption of plantain seeds, one should drink an increased amount of water during the day.
Nutrients
- iron - transports oxygen in the body, prevents anemia and participates in the production of serotonin, protecting against depression
- calcium - builder of teeth and bones, contributes to proper metabolism and blood clotting
- zinc - is important for hair, skin and nails, removes toxins and activates white blood cells, building immunity
- copper - is important for teeth and bones, participates in the production of skin, hair and eye pigment, supports the nervous system and participates in the production of red blood cells
- magnesium - supports the nervous system, improves concentration and cognitive function, strengthens bones and teeth
Composition
100% Psyllium seed
Country of Origin
Poland