PROTEIN Bread BAKING BLEND GLUTEN-FREE BIO 450 g - POPCROP
INGREDIENTS
Gluten-free oatmeal*, gluten-free oat flour*, bean flour*, flaxseed*, teff flakes*, pea protein*, chia - chia seeds* ( _Salvia hispanica_ ), pumpkin seeds*, egg plantain*, teff flour*, Himalayan salt (*certified organic ingredient)
DESCRIPTION
A vegan bread that is a source of calcium and potassium and is rich in fiber, iron, magnesium, phosphorus and zinc.
NUTRITION VALUE IN 100 g
Energy value: 1536 kJ / 367 kcal
Fat: 11 g
including saturated fatty acids: 1.7 g
Carbohydrates: 38 g
including sugars: 2.4 g
Protein: 21 g
Salt: 1.2 g
Iron: 7.5 mg (53 %)
Magnesium: 168 mg (45 %)
Phosphorus: 523 mg (75 %)
Zinc: 3.6 mg (36 %)
Calcium: 128 mg (16 %)
Potassium: 539 mg (27 %)
[daily reference intake value of vitamins and minerals (for an adult)]
Preparation Instructions
1. Preheat oven to 190 degrees Celsius
2. Line a baking pan (a 10 x 20 cm fruit bowl) with baking paper
3. Prepare a large bowl and pour the mixture into it
4. Add 450 ml of heavily carbonated water and mix vigorously
5. Immediately transfer the mixed dough to the prepared pan
6. Place in the oven and bake for 1.5 hours
7. After baking, remove the bread from the pan, wrap it with a cotton cloth and let it cool completely
RECOMMENDED STORAGE CONDITIONS
Store in a dry place and protect from direct sunlight.
- VEGETARIAN: VEGETARIAN
- BIO CERTIFICATE: is
- GLUTEN-FREE (declaration): GLUTEN-FREE (declaration)
- VEGAN: VEGAN
- GLUTEN-FREE (in ingredients): GLUTEN-FREE (in ingredients)
- MANUFACTURER - NAME AND ADDRESS: ROBERT KARABON JETTING SYSTEMS, CHYLOŃSKA 26, 81-064 GDYNIA