Organic Wholegrain Couscous 400 g – Ekologiko
Product description
Organic durum wheat semolina is a wholesome product, retaining the natural nutrients of the grain. It serves as an excellent base for salads, vegetable, and meat dishes, while its richness in fibre, plant protein, and iron supports balanced daily nutrition. Ready in just a few minutes, this product offers a healthy alternative to traditional rice or pasta, containing no additives or preservatives and being entirely vegan.
The product boasts high organic quality, making it suitable for those seeking healthy food, natural ingredients, and wholesome grain products.
Usage
Cook in salted water for approximately 7–10 minutes until it reaches your preferred tenderness. It is ideal as an accompaniment to salads, vegetable or meat dishes, or as an ingredient for quick, healthy meals.
Nutritional values per 100 g
| Nutrient | Value |
| Energy (kJ/kcal) | 1449 kJ / 342 kcal |
| Fat | 1,9 g |
| of which saturates | 0,3 g |
| Carbohydrates | 65 g |
| of which sugars | 2,4 g |
| Fibre | 8,4 g |
| Protein | 12 g |
| Salt | 0,05 g |
Ingredients
Wholegrain durum WHEAT semolina* 100%. * from organically grown crops
Allergens
Contains gluten.
Storage conditions
Store in a dry and cool place, away from moisture and heat sources.
Country of origin
Italy