Organic Rye Flakes 300 g – Bio Planet
Product description
Our organic rye flakes are made from the highest quality, rolled rye grains sourced from organic farming. They are an excellent choice for those seeking healthy and natural ingredients for a balanced breakfast. These flakes are rich in fibre and low in fat, making them an ideal nutritious ingredient to start your day. They offer versatility in the kitchen, serving as a base for many meals – from traditional porridges to modern culinary recipes.
Usage
To prepare a delicious breakfast, cook the flakes in a 1:2 ratio (one portion of flakes to two portions of water or milk) over low heat for about 10 minutes, stirring occasionally. Rye flakes pair perfectly with yogurt, plant-based drinks, or fresh fruit, creating a nutritious and satisfying breakfast that will provide energy for the whole day.
Nutritional values per 100 g
| Energy (kj/kcal) | 1349kJ/319kcal |
| Fat | 1,7 g |
| of which saturates | 0,3 g |
| Carbohydrates | 61 g |
| of which sugars | 0,9 g |
| Fibre | - |
| Protein | 9 g |
| Salt | 0,1 g |
Ingredients
rye flakes* 100% (*certified organic ingredient)
Allergens
The product may contain allergens: peanuts, nuts, sesame, soy.
Storage conditions
Store in a dry and cool place, away from direct sunlight and heat sources, to ensure maximum freshness and preserve nutritional values.
Country of origin
Poland
Net weight
300 g