Organic Gluten-Free Coconut Flakes 1 kg – Bio Planet
A superb addition to many dishes, safely enjoyed by vegans and individuals with celiac disease? That's exactly what organic coconut shreds are! Discover how quickly you can transform an ordinary dessert into a delicious meal that even picky eaters will love!
This product is made from coconut flesh that has undergone drying and shredding. They are perfect for baking – as a main ingredient, you can create a delightful coconut cake – or as a topping for salads, ice cream, and various cakes and cookies. Thanks to the organic ingredients certificate, you can be assured of the highest quality product.
Ingredients:
Coconut shreds* 100% (*certified organic ingredient)
Recommended recipes using coconut shreds include:
- Coconut cheesecake;
- Coconut macaroons;
- Pineapple-coconut cake;
- Rafaello cake on sponge base;
- No-bake coconut cake;
- Mini Rafaello balls.
Find out which recipe suits your taste best and try the flavour of these fine, white flakes in your own kitchen.
Coconut Shreds - Calories and Other Nutritional Values
In one hundred grams of the product, you will find 674 calories, 65 grams of fat, of which 57 grams are saturated fats. Additionally, the product provides 7,4 g of carbohydrates, sugars, protein, and a negligible amount of salt.
Coconut shreds have both beneficial properties – thanks to their potassium and fibre content – as well as those that may adversely affect the human body. According to scientific sources, excessive consumption of this product may contribute to the gradual development of cardiovascular diseases; however, a small amount (approximately 1-2 teaspoons per meal) does not cause health harm. Furthermore, coconut shreds have a low glycemic index.
Coconut Shreds - Price
A one-kilogram package of organic coconut shreds can be purchased for just over 20 PLN. Thanks to their transparent and simple composition, they are excellent for consumption by both older adults and children. Once opened, the package should be stored in a cool and dry place.
Nutritional values per 100 g:
Energy - 2776 kJ / 674 kcal
Fat - 65 g
of which saturates - 57 g
Carbohydrates - 7,4 g
of which sugars - 7,4 g
Protein - 6,9 g
Salt - 0,09 g