Organic Dried White Mulberry 1 kg – Bio Planet

White mulberry is a plant renowned for its delicious and wholesome fruits. These resemble raspberries but boast a distinct color. Dried, they transform into an exquisite and convenient snack.

Originating from China, the white mulberry was initially cultivated as a primary food source for silkworms. Over time, its versatility led to its global recognition. Today, it is grown for its ornamental beauty, while its leaves are valued for traditional uses, its fruits are enjoyed as food, and its wood finds purpose in furniture making.

Mulberry fruits come in various colors, depending on the specific variety. While white mulberry is most prevalent in Poland, other notable species include:

• African,
• Chinese,
• Black,
• Red,
• Texan.

Our specific variety displays a pearly-white hue on the tree, developing creamy undertones once dried. This drying process enhances the sweetness of white mulberries, all while retaining their natural, beneficial attributes.

Ideally stored in a cool, dry place, these mulberries maintain their delightful crispness and natural sweetness. This makes them a perfect companion for relaxing evenings at home or for a quick energy boost during active outdoor pursuits when you need to replenish calories efficiently.

Nutritional Value of Dried Mulberry

White mulberry fruits are celebrated as a true superfood, offering a comprehensive array of vitamins and minerals. Furthermore, they are a source of antioxidants and essential amino acids, which our bodies cannot produce independently.

Research suggests that the cyanidins found in these small berries may contribute to cognitive health and possess antioxidant properties. They are also being explored for their potential role in maintaining healthy cholesterol levels already within a normal range. Thus, these unseen benefits are vital for supporting a long, healthy, and vibrant life.

Scientific studies highlight mulberry's potential in supporting healthy weight management and contributing to balanced blood sugar levels. The compounds present in the fruit may assist in regulating blood glucose. Individuals managing diabetes should always consult their physician regarding dietary changes; however, white mulberry offers a flavorful and beneficial addition to a well-considered diet.

Usage

Dried white mulberries are not only a delightful snack on their own but also an excellent addition to desserts, smoothies, or oatmeals. They can naturally sweeten your meals while contributing valuable vitamins.

These versatile fruits are used to prepare liqueurs, tinctures, wines, and preserves, making them ideal for stocking your winter pantry. Any enthusiastic cook who appreciates a home filled with nutritious staples will find them invaluable.