Organic Barley Flakes 300 g – Bio Planet
Product description
Organic barley flakes offer a natural and wholesome solution for anyone who values a nutritious meal to start the day. They are derived from whole barley grains, which are rich in nutrients and fibre. Their delicate, slightly nutty flavour makes them an excellent base for preparing a variety of breakfast dishes. You can serve them with yogurt, plant-based or traditional milk, and also enrich them with fresh or dried fruits, ensuring that every breakfast is not only delicious but also packed with nutritional value.
Preparation
To prepare the flakes, cook them in a 1:2 ratio (1 portion of flakes to 2 portions of water or milk) over low heat for about 10 minutes, stirring occasionally.
Nutritional values
| Energy (kJ/kcal) | 1399 kJ / 331 kcal |
| Fat | 1,5 g |
| of which saturates | 0,3 g |
| Carbohydrates | 67 g |
| of which sugars | 0 g |
| Fibre | |
| Protein | 7,3 g |
| Salt | 0 g |
Ingredients
barley flakes* 100% (*certified organic ingredient)
Allergen information
The product may contain allergens: peanuts, nuts, sesame, soy.
Storage conditions
Store in a dry and cool place.
Country of origin
Poland
Net weight
300 g