Oatmeal 250 g - TOLA
- Oatmeal is a wholesome product rich in fiber and protein. An excellent choice for a healthy breakfast or nutritious snack - perfect for oatmeal, smoothies, baked goods and yogurts.
Product Description
Oatmeal is a natural and wholesome product, prepared exclusively from oat grains. Oat flakes are an excellent source of energy, ideal for a healthy breakfast or a nutritious snack during the day. They are rich in fiber, which supports the proper work of the digestive system, and also contain protein and healthy fats, which help keep you energized for longer. Oatmeal will work well in traditional oatmeal, as an ingredient in smoothies, baked goods, cookies, and as a topping for yogurt or salads. Thanks to its versatile nature, oatmeal is an excellent choice for those who care about a healthy, balanced diet.
Nutritional values
| Nutritional value | in 100 g | in a 50 g serving |
|---|---|---|
| Energy value | 1600 kJ / 379 kcal | 800 kJ / 190 kcal |
| Fat | 7,2 g | 3,6 g |
| including saturated fatty acids | 1,25 g | 0,63 g |
| Carbohydrates | 62,4 g | 31,2 g |
| including sugars | 1,9 g | 0,95 g |
| Fiber | 6,9 g | 3,45 g |
| Protein | 12,8 g | 6,4 g |
| Salt | 0,01 g | < 0,01 g |
Composition
Flaked oat kernels
Storage conditions
Store in a dry and cool place. Store in a tightly closed container after opening.
Allergen information
The following products are also packed in the plant: products containing gluten, peanuts, soy, various nuts, sesame. Although every effort is made, the occurrence of these raw materials in the product cannot be 100% excluded.
Country of origin
Poland