Oat flour 500 g - Tola
- Oat flour is a natural product obtained by grinding oat kernels, rich in dietary fiber that supports digestion and regulates cholesterol, ideal for a variety of dishes and baked goods
Product Description
Oat flour is products that can be obtained by grinding oat grains into a fine powder. It is rich in dietary fiber, which supports the proper functioning of the digestive system and regulates blood cholesterol levels. In addition, oat flour is a source of complex carbohydrates, which keeps you feeling satiated longer and provides long-lasting energy. Due to its properties, it is an excellent ingredient for healthy and nutritious dishes, such as breads, cakes, pies and quiches. It can also be used as a thickener for soups and sauces, adding a delicate flavor and texture to them.
Directions for use
Oat flour can be used as an ingredient in many dishes and baked goods, such as breads, cakes, pies, pancakes or muffins, as an alternative to traditional flours. It can also be added to soups and sauces as a thickener, giving them a delicate taste and texture. Simply mix it with other ingredients according to the recipe and cook or bake according to the recipe instructions.
Nutritional value in 100 g of product
| Energy value (kj / kcal) | 1571 kJ / 374 kcal |
| Fat | 8 g |
| including saturated fatty acids | 1,6 g |
| Carbohydrates | 55 g |
| including sugars | 0 g |
| Fiber | 11 g |
| Protein | 15 g |
| Salt | < 0,01 g |
Including minerals Magnesium 131 mg, iron 5.1 mg, zinc 3.2 mg
Allergens
Products containing gluten, sesame, soy, almonds and various nuts are also packed in the plant. Although every effort is made, the occurrence of these raw materials in the product cannot be 100% excluded.
Storage conditions
Keep the tightly closed package in a dry and cool place.
Net weight
500 g