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Ground Flax - Defatted 1000 g

Ground Flax - Defatted 1000 g

2,54 €
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Ground flax 1000 g is a well-known for many years way to get rid of digestive problems, which can be constipation or problems with bowel movements. Flax contains a great deal of protein, unsaturated fats and dietary fiber. The combination of these three nutritional values makes flax a very good option for people with very sensitive stomachs.

Usage: Flax can be consumed 2 - 3 times a day. It can be added to kefirs, milk, yogurt or milk. It also makes a very good addition to soups.

Nutritional values:

- omega-3 unsaturated fatty acids - affect heart health, prevent coronary heart disease

- vitamin B1 - participates in the functioning of the nervous system and in the work of the muscles and heart

- vitamin K - plays an important role in blood clotting, has analgesic and anti-inflammatory effects, helps build healthy bones

- vitamin PP - affects the condition of the skin, is necessary for the proper functioning of the brain

- folic acid - indicated not only for pregnant women; supports the nervous system and brain, improves well-being, has a blood-forming effect, protecting against anemia, also has an anti-cancer effect

- selenium - removes free radicals, protecting against cancer, supports thyroid function and increases immunity

- phosphorus - is important for bones and teeth, builds many of our body's cells

- calcium - builder of teeth and bones, contributes to normal metabolism and blood clotting

- potassium - controls muscle function, protects our veins and heart, helps maintain normal blood pressure

- magnesium - supports the nervous system, improves concentration and cognitive function, strengthens bones and teeth

- sodium - regulates the body's water balance, supports the nervous and muscular systems

Trivia: Lenium has a defense mechanism against herbivores - in its immature seeds it produces toxins that are characteristic in taste.

Ingredients: Milled brown flax seeds

Country of Origin: Poland

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