Gluten-free pea and bean protein meat substitute bio 100 g - YAKSO
Product Description
Extruded product. This versatile meat substitute will work perfectly in a variety of recipes. Whether you plan to substitute beef, chicken, ground meat or fish, the possibilities are almost endless. The product consists of only three ingredients, yet is high in protein and fiber.
How to use
1. Place the protein pieces in a bowl (25 g per person).
2. Pour boiling water over them and let them soak for 5 minutes.
3. Drain the excess water with a strainer.
4. Use the protein pieces in your recipe.
TIP: If your recipe includes broth, you can use the protein pieces without soaking first - they will absorb the extra flavor, enhancing the dish.
Nutritional values
| Nutrient | Value in 100 g |
|---|---|
| Energy value | 1428 kJ / 339 kcal |
| Fat | 4,1 g |
| Saturated fatty acids | 0,9 g |
| Carbohydrates | 15 g |
| Sugars | 2,9 g |
| Fiber | 15 g |
| Protein | 53 g |
| Salt | 1,2 g |
Ingredients
Pea protein concentrate* 80%, bean protein concentrate* 19%, salt. (*certified organic ingredient)
Storage conditions
Store in a dry and cool place.
Net weight
100 g