Gluten-free dried apricots BIO 400 g - Bio Planet

Dried apricots bio

Dried apricots are an invaluable source of many nutrients that support the body in building immunity and fighting possible diseases. They are delicious and have many benefits for the health and fitness of the body.

Nutritional value of dried apricots

The dried fruits are a concentrated dose of all the values of apricots. Thanks to their highfiber content, they are a way to easily get rid of constipation problems. They also contain more yellow pigment -beta-carotene, which has strong antioxidant effects. It therefore protects against cancer and slows down the aging process. It is also especially valuable for pregnant women, as it supports the proper development of the baby. It also has a salutary effect on the quality of vision. Just three apricots a day are enough to provide yourself with your daily dose of beta-carotene!

Dried apricots are recommended for people who frequently eat meat products, as their alkaline-forming effectfights hyperacidity. They are also worth consuming after intense exercise to restoreacid-alkaline balance in the body. Thanks to their high content of iron and B vitamins, they reduce the risk of anemia.

However, dried apricot fruits are quitecaloric, as they have as much as 285 kcal in 100g. This means that they can be a great alternative for getting rid of a little hunger between meals, but should be watched out for by people who need to pay attention to the glycemic index of the foods they eat.Counterindications to eating dried apricots can therefore be diabetes, obesity or the fact that you are losing weight.

When choosing dried apricots, pay attention to their quality. Look for non-sulfurized apricots, that is, without harmful preservatives. The absence of sulfur is evidenced by the dark color of the fruit, which characterizes our product. When reaching for an organic product, you also have the assurance that it does not contain harmful chemicals used on crops that are not organic.

Dried apricots - what does it come with?

Our dried apricots bio delicious taste quite sauté,that is,eaten on their own for example, as a snack between meals. In this form they are especially recommended for children, for whom they are a great alternative to satisfy a craving for sweets. Dried apricots area delicious addition to cakes, oatmeal, dumplings or to dry dishes, e.g. as a stuffing for roasts, dumplings or an addition to stews.

Interesting fact about apricots

Apricot kernels are highly valued in the pharmaceutical industry due to their high content of amigdalin, an ingredient that helps fight cancer.

Nutritional value per 100 g of product

Composition

dried apricots* 100% (*certified organic ingredient)

Storage conditions

Store in a dry and cool place.