Falafel with broad beans 200 g - Well Well
Product description
Falafel with broad beans by Well Well is a unique vegetable product that is an excellent alternative to traditional meat cutlets. It is a combination of soaked chickpeas and broad beans, roasted and packaged in a protective atmosphere, which guarantees its freshness and quality. Falafel is not only tasty, but also healthy, being a source of protein and fiber, and low in saturated fat.
Directions for use
Falafel with broad beans can be prepared in many ways. It is ideal as a substitute for meat cutlets served with porridge, salad and dressing, as an ingredient in a salad, or as a snack to enjoy with your favorite vegetables. To make falafel, simply fry it in a skillet in hot oil for about 3 minutes on each side, or heat it in the oven for 5-7 minutes at 180°C, turning it halfway through cooking. However, it is worth remembering that preparation times may vary depending on the heating equipment.
Nutritional values
| Protein | 8,2 g |
| Carbohydrates | 16,9 g |
| Sugars | 1,4 g |
| Fiber | 7,4 g |
| Fat | 12 g |
| Saturated fatty acids | 1,1 g |
| Salt | 1,7 g |
| Energy value | 932 kJ/223 kcal |
Composition
soaked chickpeas 49% (chickpeas, water), broad beans 32%, canola oil, spices (chives, parsley, granulated garlic, coriander, Roman cumin, turmeric, cayenne pepper, black pepper), fried onions (dried onions, sunflower oil), chickpea flour, salt, wine vinegar, natural flavors.
Notes
The product may contain gluten, soy, mustard and sesame.
Storage conditions
Store at a temperature of +1 to +7°C. Should be consumed within 48 hours after opening.
Country of origin
Poland
Net weight
200 g