Egg plantain husk 500 g - Tola
- Eggplant is a rich source of protein, vitamins and minerals and makes a tasty and nutritious snack.
Product Description
Eggplant, also known as "egg fruit," is a popular tropical fruit with a shell-like covering that protects the edible part. It is a rich source of nutrients such as vitamins A and C, potassium and fiber. Its flesh is tender and sweet, being ideal for eating raw or adding to various dishes such as smoothies, salads and desserts. In addition, eggplant husk contains antioxidants that can support heart health and overall well-being.
Directions for use
Eggplant husks can be consumed in a number of ways. It can be eaten raw by simply peeling off the shell and consuming the flesh, which is tender and sweet. It can also be added to smoothies, fruit salads, fruit mousses or desserts. For more creative dishes, such as cakes or banana breads, you can also use the flesh of the plantain husk as an ingredient. In any case, it is worth remembering to peel the fruit from the shell before eating, and to remove the seeds, which can be bitter.
Nutritional value in 100 g of product
Energy value (kj / kcal) | 749 kJ / 178 kcal |
Fat | 0 g |
including saturated fatty acids | 0 g |
Carbohydrates | 11 g |
of which sugars | 0 g |
Fiber | 66,4 g |
Protein | 0,4 g |
Salt | 1,67 g |
Allergens
Products containing gluten, sesame, soy, almonds and various nuts are also packed in the plant. Although every effort is made, the occurrence of these raw materials in the product cannot be 100% excluded.
Storage conditions
Keep the tightly closed package in a dry and cool place.