Couch grass flour BIO 250 g - Dary Natury
INGREDIENTS
perz flour* 100% (*certified organic ingredient)
DESCRIPTION
Perz is a very common plant that grows in wastelands and clearings. Its rhizomes contain starch and are very nutritious. High in potassium and iron.
Only light, thick and fleshy rhizomes, thoroughly cleaned and dried, are selected for flour.
Flour from perch is characterized by a slightly sweet, nutty flavor. It is also characterized by a high content of dietary fiber.
METHOD OF PREPARATION
You can use perzu flour as a refining addition to wheat flour (in the proportion of 2/3 wheat flour and 1/3 perzu flour) and bake bread, rolls, cookies and other products.
It can also be used in all dishes where wheat flour is normally added, e.g. as an addition to pasta, egg omelets, potato pancakes (by adding 1/3 perzu flour to 2/3 grated potatoes).
NUTRITION VALUE IN 100 g
Energy value: 1169 kJ/280 kcal
Fat: 0.5 g
including saturated fatty acids: 0.1 g
Carbohydrates: 46.4 g
including sugars: 45.8 g
Fiber: 38.6 g
Protein: 3.2 g
Salt: 0 g
Potassium: 740 mg (37 %**)
Silicon: 40 mg (-)
Iron: 20 mg (143 %**)
** - Daily reference intake value of vitamins and minerals (for an adult)
RECOMMENDED STORAGE CONDITIONS
Store in a dry and cool place.
- VEGAN: VEGETARIAN
- BIO-CERTIFIED: BIO CERTIFICATE
- vegan: vegan
- WITHOUT gluten (in ingredients): WITHOUT gluten (in ingredients)
- WITHOUT SUGAR (in ingredients): WITHOUT SUGAR (in ingredients)
- PRODUCER - NAME AND ADDRESS: MIROSŁAW ANGIELCZYK DARY NATURY, KORYCINY 73, 17-315 GRODZISK