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Coconut flour 5 kg - Tola

Coconut flour 5 kg - Tola

  • Extracted from coconut flesh, coconut flour is an excellent alternative to traditional flours. It gives dishes a subtle coconut flavor but also provides a range of health benefits.
11,65 €
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Product Description

Coconut flour is a gluten-free substitute for traditional flours, making it ideal for those with gluten intolerance or looking for an alternative to traditional recipes. It has a lower carbohydrate content compared to other flours, which can be beneficial for those limiting their carbohydrate intake. Coconut flour provides fiber, which supports healthy digestion, regulates blood sugar levels and maintains a feeling of satiety. The saturated fats in coconut flour are a source of energy and can be beneficial for brain and skin health. It adds a delicate coconut flavor to dishes, making it ideal for baked goods, desserts and oriental dishes. Discover the taste and health benefits of coconut flour by adding it to your kitchen as a healthy and flavorful alternative to traditional flours.

How to use

Replace traditional wheat flour with coconut flour in a 1:1 ratio, or experiment with ratios by adding coconut flour to your favorite recipes for cakes, pies or muffins. Use coconut flour to coat meat, fish or vegetables, giving dishes a crunchy and exotic flavor. Add coconut flour to drinks, smoothies and cocktails to enrich them with a hint of coconut flavor and nutritional value.

Nutritional value in 100 g

Energy value 1362 kJ / 324 kcal
Fat 12 g
including saturated fatty acids 10.8 g
Carbohydrates 15 g
including sugars 0 g
Fiber 40 g
Protein 19.1 g
Salt 0 g


The following are also packed in the plant: almonds, various nuts, sesame, soy, products containing gluten. Therefore, despite efforts, the product presented may contain traces of gluten.

Storage conditions

Keep the tightly closed package in a dry and cool place

Country of origin

Sri Lanka

Net weight

5 kg

Producer code
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