Chickpeas 500 g - Tola
- Chickpea seeds are an exceptional kitchen ingredient. Known for its versatility, chickpeas are a source of protein and a healthy alternative to meat, fitting perfectly into a balanced and complete diet.
Product Description
Chickpea grain is an excellent source of plant protein, supporting regenerative processes, maintenance of muscle mass and overall body performance. The fiber content of chickpeas contributes to healthy digestion, regulating blood sugar levels and providing a feeling of satiety. Chickpeas have a low glycemic index, which means they have a mild effect on blood glucose levels. It provides the body with B vitamins, iron, magnesium, potassium and other valuable nutrients.
Chickpea seeds are perfect for preparing hummus, curries, salads, pancakes, soups, or classic stewed chickpeas.
Directions for use
Cook chickpea grains in salted water for about 45-60 minutes, until they become soft.
Nutritional value per 100 g of product
| Energy value (kj/kcal) | 1428 kj /340 kcal |
| Fat | 6 g |
| including saturated fatty acids | 1 g |
| Carbohydrates | 44 g |
| including sugars | 11 g |
| Fiber | 17 g |
| Protein | 19 g |
| Salt | 0,06 g |
Allergens
The following are also packed in the plant: almonds, various nuts, sesame, soy, products containing gluten. Therefore, despite efforts, the product presented may contain traces of gluten.
Storage conditions
Keep the tightly closed package in a dry and cool place.
Net weight
500 g