Buckwheat flakes 500g - Tola
- Buckwheat flakes are a nutritious product full of fiber, vegetable protein and minerals, ideal for a healthy breakfast or light dinner.
Product Description
Buckwheat flakes are an exceptional source of nutrients. They are rich in vegetable protein, which makes them an excellent dietary supplement for vegans and vegetarians. In addition, they are an excellent source of fiber, which supports digestive health and regulates blood sugar levels. Buckwheat flakes also contain many minerals, such as iron, magnesium, phosphorus and zinc, which are essential for the body to maintain proper functioning. Their rich nutritional value makes them an excellent choice for a healthy breakfast or light dinner.
Directions for use
Buckwheat flakes can be used in many ways in the kitchen. They can be cooked in milk or water, just like traditional oatmeal, and served with your favorite additives, such as fruit, nuts or honey. You can also add them to soups, salads, or cooked dishes to enrich their nutritional value and give them some crunch. Buckwheat flakes are a versatile ingredient that can be used to prepare healthy and tasty dishes for any time of the day.
Nutritional value in 100 g of the product
| Energy value (kj / kcal) | 1556 kJ / 368 kcal |
| Fat | 3,0 g |
| including saturated fatty acids | 0,65 g |
| Carbohydrates | 68,5 g |
| including sugars | 0 g |
| Fiber | 8,7 g |
| Protein | 12,4 g |
| Salt | < 0,01 g |
Allergens
Products containing gluten, sesame, soy, almonds and various nuts are also packed in the plant. Although every effort is made, the occurrence of these raw materials in the product cannot be 100% excluded.
Storage conditions
Keep the tightly closed package in a dry and cool place.