Buckwheat Flakes 1000 g

Buckwheat flakes 1000 g are obtained from crushed buckwheat seeds. It is a gluten-free product, rich in precious nutritional values. Buckwheat flakes support our nervous system, improve brain function and have a beneficial effect on the condition of skin, hair and nails.

Uses: Buckwheat flakes can be eaten when cooked in water or milk. They also work well as an addition to cakes and desserts. They make an excellent base for baking buckwheat bread.

Nutritional values:

- vitamin B1 - participates in the functioning of the nervous system and in the work of the muscles and heart

- vitamin B2 - supports the nervous and immune system, eliminates eye fatigue, is needed during growth, pregnancy and exercise

- niacin - supports the proper functioning of the human brain and nervous system

- vitamin E - is essential for fertility, delays skin aging processes

- magnesium - supports the nervous system, improves concentration and cognitive function, strengthens bones and teeth

- phosphorus - important for bones and teeth, builds many of our body's cells

- iron - transports oxygen in the body, prevents anemia and participates in the production of serotonin, protecting against depression

- calcium - builder of teeth and bones, contributes to normal metabolism and blood clotting

- Zinc - is important for hair, skin and nails, removes toxins and activates white blood cells, building the body's immunity

- copper - is important for teeth and bones, participates in the production of skin, hair and eye pigment, supports the nervous system and participates in the production of red blood cells

Interesting Facts: Buckwheat flakes gain a slightly salty taste when cooked.

Ingredients: 100% buckwheat flakes

Country of Origin: Poland