Black Elderflower Syrup 400 ml – Premium Rosa
Ingredients: sugar, elderflower extract (43%), citric acid (acidity regulator)
Elderflower syrup is a popular choice during the autumn and winter months, a period often associated with an increased prevalence of common colds. Revered for its traditional beneficial qualities, it is believed to help support the body's natural defenses and contribute to a quicker recovery from seasonal discomforts. This syrup, derived from elderflower, supplies the body with various vitamins and minerals, and is a well-regarded natural support for overall well-being during colder periods.
Nutritional and Beneficial Properties of Elderberry
Elderberry is a very common shrub, frequently found in local parks, along country lanes, or in allotments. It is often cultivated for its aesthetic appeal but is also highly valued for its beneficial properties; it can frequently be found growing wild.
Its small, white flowers are gathered in corymbs, possessing a distinctive and rather intense aroma. Raw elderberries are toxic, containing prunasin and sambunigrin. Both elderflowers and elderberries are recognized for their ability to support the immune system and help alleviate initial symptoms of common colds. Elderberry is also traditionally known for its diaphoretic (sweat-inducing), analgesic, and antipyretic properties.
It is a rich source of beneficial compounds, containing mineral salts, organic acids, flavonoids, essential oils, and abundant vitamin C. It is also known for its expectorant properties, which can help alleviate symptoms such as a runny nose and cough. Used preventively, it effectively supports the body's natural defenses.
Elderflower Syrup - Usage
The dosage of elderflower syrup depends on its concentration. Typically, the recommended amount ranges from 2 to 4 tablespoons daily. It can be consumed diluted with water in any desired proportion; a suggested ratio is 1:5.
Elderflower Syrup for Children
Parents often seek natural ways to support their child's immunity. Elderflower syrup is a well-regarded, safe option that can be given to children as young as 2 years old. It can be added to a child's favorite juice or diluted with water. Elderflower syrup can enrich a child's diet with beneficial components such as iron, potassium, and vitamin C. Moreover, it is delicious and readily accepted by children. Therefore, it is a valuable addition to any home pantry.
Where to Buy Elderflower Syrup?
Elderflower syrup can be made at home, purchased in stores, or at pharmacies.
If you decide to prepare it yourself, there are a few important considerations. Specifically, the timing of the flower harvest and the location of their collection are crucial. Flowers are best gathered between June and July, while fruits are best collected from August to September. Collect flowers on a warm, sunny, and dry day, away from roads and agricultural fields. Elderflower syrup can also be prepared without sugar, using honey or xylitol as alternatives.