Beet sourdough traditional gluten-free BIO 700 ml

Traditional beet sourdough is a treasure of every kitchen. It is worth drinking it and taking advantage of its healing properties. It is also essential for preparing borscht.

Gluten-free sourdough from beets is an ideal choice for everyone. It is very healthy, improves immunity and improves the condition of our blood.

What exactly is sourdough from beets?

It is formed in the process of pickling red beets. It is a dark purple liquid that is formed byfermentation of vegetables. We can prepare natural beet sourdough on our own or purchase a ready-made, healthy product.

It will take us about 5 days to prepare and requires a lot of attention. We can store the finished product in the refrigerator for several weeks. Store-bought sourdough also has a rathershort expiration date, as it is prepared in a natural, organic way, without artificial enhancers and preservatives. It's worth taking this into account when making larger stocks. It isunpasteurized. product

How does it taste?

It has a characteristicacidic aftertaste and sour smell. The spices used - garlic, allspice, bay leaf and salt - bring out its wonderful natural flavors.

Nutritional values of traditional beet sourdough

Traditional sourdough from red beets is a natural probiotic that supports our digestive system. In addition, it is a treasure trove of vitamins and minerals!

1. Sourdough is very rich in iron. And it is responsible for the transport of oxygen in our body, the proper development and regeneration of tissues and the fight against free radicals. This makes our blood healthier, and we have more energy!
2. A set of vitamins A, C, B and E works very hard for our immunity. No winter frightens us! It's also a safeguard against the effects of stress and exhaustion. These are vitamins needed at every stage of development - from a young child, to busy parents, to seniors still living at full speed.
3. Biotin contained in beets saves our skin and nails.
4. Potassium and calcium ensure proper development and function of bones, muscles and heart.
5. Cobalt, meanwhile, supports other elements, including vitamin B12, is involved in the production of red blood cells, aids regeneration and boosts immunity. It may be responsible for our mood and mental balance.

All this kit can be found in a small bottle of traditional beet sourdough!

Use of beetroot sourdough

We mainly associate beet sourdough with Christmas Eve borscht. True, without this ingredient borscht will not taste the same. However, it is important not to bring the soup to a boil - then the product loses some of its wonderful health properties. And as our grandmothers say - borscht will then lose its beautiful, deep color.

How else can it be consumed?

The sourdough is suitable for drinking raw. Startingwith 50 ml, reaching a glass a day - will provide our intestines and the whole body with a wonderful strengthening. It is recommended to consume it on an empty stomach right after waking up.

Who should use it?

There are no age restrictions here. Beetroot sourdough is suitable for use by children, adults and the elderly. It is indicated for people suffering from anemia, pregnant or menopausal women, people who are losing weight. However, kidney disease and rheumatism are contraindications to drinking it.

Curiosity

Beet sourdough, depending on the season and storage, maygasp, contain sediment and change its density. These are not reasons for concern.

Frequently asked questions

Which red beet sourdough starter to choose for borscht?

Christmas Eve borscht is a tradition in many homes. To make the perfect soup, we need the best sourdough starter. It is worth betting on a natural, organic product, but also without flavor additives. This way our borscht will take us back to the flavors of childhood.

How long to store beetroot sourdough starter?

Red beet sourdough is still good for several months from the date of production. Once opened, store it in the refrigerator and consume within 14 days.