Barley flakes 500 g - Tola
- These natural flakes are not only a delicious snack, but also a healthy addition to a variety of dishes that will satisfy your palate and provide your body with essential ingredients.
Product Description
Barley flakes are rich in fiber, which supports healthy digestion, regulates blood sugar levels and maintains a feeling of satiety. It is a source of vegetable protein, ideal for vegetarians and vegans, which supports the construction and regeneration of cells. Barley flakes provide B vitamins, iron, magnesium, potassium and other valuable nutrients. They have a low glycemic index, which means they have a gentle effect on blood glucose levels, providing stable energy. They are an excellent ingredient in breakfasts, desserts, as well as an irreplaceable addition to yogurts, muesli or smoothies.
Directions for use
Add barley flakes to a bowl of milk or yogurt, serve with your favorite fruits and nuts, creating a healthy and filling breakfast. Use the flakes to make cakes, pies, or muesli bars, adding crunch and richness of flavor. Sprinkle prepared barley flakes on soups, salads or vegetable dishes, giving them a crunchy texture.
Nutritional value in 100 g of the product
| Energy value (kj/kcal) | 1410 kj /334 kcal |
| Fat | 2,58 g |
| including saturated fatty acids | 0,6 g |
| Carbohydrates | 61,34 g |
| including sugars | 2,16 g |
| Fiber | 9,68 g |
| Protein | 11,41 g |
| Salt | 0,01 g |
Allergens
Contains gluten. May contain sesame, soy, almonds and various nuts.
Storage conditions
Store the tightly closed package in a dry and cool place.
Country of origin
Poland
Expiration date of the product
01.09.2023
Net weight
500 g