Amaranth flakes bio 600 g - BIO PLANET
Product Description
Organic amaranth flakes are an excellent choice for a healthy and nutritious breakfast. Obtained from crushed amaranth seeds, these flakes are 100% organic, ensuring the highest quality product. Amaranth is prized for its nutritional value, including high protein and fiber content. They go perfectly with yogurt, cereal drink and fresh fruit to create a filling and healthy meal.
Directions for use
To prepare amaranth flakes, boil them at a ratio of 1:2 (1 serving of flakes for 2 servings of water or milk). Cook on low heat for about 3 minutes, stirring regularly. This will make the flakes soft and perfect for eating.
Nutritional values
| Energy value | 1544 kJ / 367 kcal |
| Fat | 6,5 g |
| Saturated fatty acids | 1,9 g |
| Carbohydrates | 56 g |
| Sugars | 1,6 g |
| Fiber | 12 g |
| Protein | 15 g |
| Salt | 0,1 g |
Ingredients
organic amaranth flakes 100%.
Allergens
The product may contain traces of allergens such as: cereals containing gluten, peanuts, nuts, sesame seeds, soy, mustard, lupin.
Storage conditions
Store in a dry and cool place.
Net weight
600 g