Organic Whole Spelt Groats 400g – Bio Planet
Product description
Discover the rich flavour and nutritional value of our organic whole spelt groats. Made from carefully selected whole spelt grains, this product is an excellent source of energy and fibre. It is perfect as a base for nutritious breakfasts, whether in creamy puddings or delicate porridges. Thanks to its texture, spelt groats are also great for thickening soups and sauces, enriching them with a natural, cereal aroma. Prepare it traditionally with milk and fresh fruit for a healthy and satisfying meal. The product contains no added sugars, only naturally occurring ones, highlighting its wholesome nature.
Usage
Boil 0,5 litre of milk or water, add 3 tablespoons of groats. Cook for 3-5 minutes, stirring occasionally.
Nutritional values per 100 g
| Energy | 1576 kJ/372 kcal |
| Fat | 1,7 g |
| of which saturates | 0,3 g |
| Carbohydrates | 73 g |
| of which sugars | 1,5 g |
| Protein | 13 g |
| Fibre | 5,8 g |
| Salt | <0,01 g |
Ingredients
organic SPELT WHEAT 100%.
Allergens
Product may contain: PEANUTS, NUTS, SESAME SEEDS, SOY.
Storage conditions
Store in a dry and cool place.
Net weight
400 g
Country of origin
Czech Republic